Color bath therapy is also known as chromotherapy or light therapy. Many believe that color is energy and by bathing in a simple soaking tub or relaxing in an outdoor spa, when infused with any of these rainbow of colors, the energy is dispersed through the water and will improve your physical and emotional state. The color you choose depends on what energy you body is lacking. Feeling tired? Choose red, as it evokes vitality and alertness, but if you are feeling stressed out and on the edge, blue has a calming and relaxing energy. Here are the colors of healing used in everything from chromotherapy to the paint on your walls.
Warm Neutrals=Comfortable/Offers Stability
Cool Neutrals=Soothing/Subdues Emotion