A new report has just come out from the CDC stating that "An estimated 50-70 million US adults have sleep or wakefulness disorder". There are more reports saying this is becoming an epidemic in our country with millions of people searching for answers and many of those turning to drugs to help them sleep. Most people don't make time for a regular bath, but functional medicine specialist, family physician and author Dr. Mark Hyman says getting into your soaking tub with some bath salts can leave you deeply relaxed.
As seen in LiveScience.com
Per ESPN.com, injuries in the NFL is nothing new, however this year has seen more of its fair share of players on the injured reserve list. 181 NFL athletes are currently out of commission due to football related injuries. That is to 38 more than last year.